岐阜市立女子短期大学研究紀要第57輯(平成20年3月)

抄録

女子短大生の生活習慣に関する研究

栄養摂取量と運動量の現状

Research on the lifestyle of women college students
Nutritional intake and physical activity

山田 紀子 酒井 千恵 石見 百江
Noriko YAMADA Chie SAKAI Momoe IWAMI

Abstract

    This study was research on the state of nutrition intake and physical activity. The Subjects were 15 women college students (age 19-20 years old). The questionnaire was conducted daily life and a food intake investigation. The energy, a protein, fat, carbohydrates, calcium and iron had nutritional amount lower than the standard value for a result. The physical activity, the total consumption, 1855.2 ± 340.7 kcal and the number of step taken were 9102 ± 2323 steps. In conclusion, the nutrition intake were taken 60 percent of feeding standard. The physical activity satisfied the standard value relatively. They couldn't balance the physical activity with the nutrition intake.

Key words : 生活習慣、栄養摂取量、運動量